Just to stay in shape …

I stil do jogging. 10km (6.2 miles) per day and I like it quite a lot.

It not only helps my body to stay in shape however. I also found out, that jogging actually helps me to stay sane. Well, kinda

I've forgotten I have a gym membership...I guess I should go back Plus I've been on strike and a bad mom and not walking the dog very far....I suck

I agree Haunz. It's probably better for my mental health than physical. My dad has been here all week doing projects on my house (yay me!) and it's been stupid cold besides, so I haven't got any exercise since last week. I'm a scattered mess.

It's pretty cold here too, kinda sucks but indoor sports is just not the same for me.

I got to get out, fresh air, different perspectives (literally) … I really got to bring myself to get out at this temperatures but what's the alternative?



screw that …

weed.

Berzerker wrote:

weed.

My doctor said I got to stop that.

Apart from that, altough weed is pretty much legal in Austria I went to Amsterdam two times last year … it's just never enough you know

newmoon wrote:

fuck it all

Yeah, that kinda worked for me when I was a kid but I have responsibilities now. Neither do I want to be like that nor do I have the possibility to do that.

I guess you know exactly what I mean …

What does your doc say you need to stop the weed?

he said i've got a hole in my lung, you can actually hear it whistle when i breathe

Haunz wrote:

he said i've got a hole in my lung, you can actually hear it whistle when i breathe

GOD DAMN! You gonna be ok? OK - so now 13 will be pm'ing you the Brownie receipe.....





.....and I thought it was odd that Wattage sounds like the Predator when he sleeps (along with other stuff) -

Quit abusing your lungs Peanut (I know me too )


I hope it's a manageable hole Haunz?

thanks for your kind words but it's not that bad

i just get exhausted a little faster

anyway, i don't want to make it worse so i better quit smoking weed

Haunz wrote:

thanks for your kind words but it's not that bad

i just get exhausted a little faster

anyway, i don't want to make it worse so i better quit smoking weed

Good

me n Craig are joining the local gym ... I need to get fitter and thinner before I attempt to find a wedding dress

I just registered for my first 10k. Yikes!

QOTR wrote:

I just registered for my first 10k. Yikes!

Congrats!

ha! Better save that for the finish line.

QOTR wrote:

ha! Better save that for the finish line.

Being willing is half the battle.

QOTR wrote:

I just ran my first 10k. Yippee!

Fixed

On a wednesday?

Which one did you run?

Great job!

I did the Cap10K (along with 19,999 other folks) on the 11th. My body seems to have forgotten that fact tho. I ran yesterday and stopped before the 2 mile mark. My calves were killing me!

I started a four week "fit camp" this morning. The soreness is already settling in.

QOTR wrote:

I did the Cap10K (along with 19,999 other folks) on the 11th. My body seems to have forgotten that fact tho. I ran yesterday and stopped before the 2 mile mark. My calves were killing me!

Damnit, I read that much too late! It's awesome! How was it?

QOTR wrote:

I started a four week "fit camp" this morning. The soreness is already settling in.

Good to hear



(one of my fave pictures by David Carson by the way)

Haunz wrote:

QOTR wrote:

I did the Cap10K (along with 19,999 other folks) on the 11th. My body seems to have forgotten that fact tho. I ran yesterday and stopped before the 2 mile mark. My calves were killing me!

Damnit, I read that much too late! It's awesome! How was it?

I enjoyed it. I've accepted that I'll never be a "natural runner". It will never be easy. But I continue to get out there and run a few times a week so that I don't lose my progress. I'll likely do another 10K later this year.

Haunz wrote:

QOTR wrote:

I started a four week "fit camp" this morning. The soreness is already settling in.

Good to hear



(one of my fave pictures by David Carson by the way)

Nice pic and message! I do have to mix things up to keep from getting bored. After this, I'm going to tackle stand up paddle board lessons!

Sounds like fun

Have you ever tried canyoneering? That's quite entertaining too!

I've not done any technical canyoneering, but I enjoy hiking and exploring. I think it would be fun! In a previous life, I rock climbed a bit, but I preferred ice climbing. You get to make your own holds as you go.